sejak saya deliver jannah... i have one problem... saya sgt 'takut' dgn weighing scale... why? obviously coz i've gain so much weight since then.. ngeri bile tgk jarum scale tu tunjuk kat angka 6O+... rasa2nya this is the first time in my life i weigh that much...(seingat saya la..)
i'm not overweight (i think so.. hehe)... but i'm really afraid that i will become compleasent with this condition...
so that's why i have one resolution few weeks back... i'll start dieting and exercising... so far so good.. i've started watching my calorie intake per day.. and i try my very best to exercise everyday.. aerobic on weeekdays (couldn't make it today...bz, bnyk keje kat opis) and jog on weekends (pasal hubby ada weekend je, takut la nak jog sorang2).
so hopefully by the end of this month i'll be seeing my weight reducing.. (i guess i'm not being too ambitious here.. haha..)
i think this is something which everyone who have the same issues as mine have got to do...
it is one step towards loving yourself...
Wednesday, April 8, 2009
Subscribe to:
Post Comments (Atom)
4 comments on "resolusi baru saya"
wah ayu. tahniah. langkah pertama sudah berjaya! aku nak jugak! tapi aku malas! huhu.. tolong.....
add aku ayu, http://wildestdreaminlife.blogspot.com/
heheh
cik sarah: jom le kite sesama.... hehe
ina: waaa... ko pon ada blog ek...skang jugak aku gi melawat!
Salam ayu... kalau kat Msia harga kitchen aid tuh berapa? Nak aku tolong belikan kat sini?? heheh lps tu... I am hoping to receive a cupcake everyday... right in front of the door :)
Post a Comment